Energy Dynamix

Historically, from the ancient Greeks to scientists and pioneers of  modern medicine the process of questioning, observing and trying to interpret the phenomenon of light, its importance in our lives and its therapeutic values as a preventitive and/or in the treatment of a variety of physical and emotional disorders is well documented. From the intital biblical statement "let there be light" to the idea of being "enlightened " light has played a consistant role in the developement of all living things .  Indeed Light Therapy Pioneer Dr. John Ott States: " Light is a nutrient much like food, and, like food ; the wrong kind can make us ill, and the right kind can keep us well." eg. too little light and we can become pale, flabby, apathetic and lack vitality. Similarly too much artifical light has been reported to have a negative effect on our sleep and mood patterns.

So what is light therapy? 

Light is defined as the visible part of the electromagnetic spectrum and as a therapy of our modern day is referred to as light therapy or phototherapy, whilst in ancient times it was more classicaly known as heliotherapy.  The light treatment  is administered for a prescribed amount of time and, in some cases, at a specific time of day through exposure to daylight or to specific wavelengths of light  using technology such as cold lasers, light-emitting diodes, fluorescent lamps,  or very bright, full-spectrum light.

Who can benefit from light therapy?

Scientific research has shown that certain wavelengths of light encourage specific healing functions. Indeed visible red, blue and 'invisible' infrared light have proven to be extemely effective towards improved health and wellbeing.

RED light, which is visible, at a wavelength of 640 nanometers (nm), penetrates tissue to a depth of about 8-10 mm. It is very beneficial in treating issues close to the surface such as wrinkles, wounds, cuts, scars  and is particularly effective in treating infections. it  also also has an anti-inflammatory

effect and can kill bacteria, as can blue light.

INFRARED light , next to red on the spectrum and invisible to the human

eye, at a wave length of 880 nanometers, penetrates to a depth of approximately

30-50 nm, which makes it more effective for treating medium to deep tissue

such as bones, inflammation, pain, joints, tendons, teeth. ​

BLUE light which is visible, at a wave length of 430 nm, penetrates tissue to a

depth of approximately 3-4 mm. Besides its use as an antibacterial and

anti-inflammatory agent, and being beneficial in aiding nervous disorders, it has also been found effective in treating conditions such as skin complaints,  rheumatism, insomnia, SAD, facial Rejuvenation and acting as a natural anti-aging non -surgical alternative.

Why should you be interested in Light Therapy?

Safe, non-abrasive, non-invasive, and restorative! 

How often do I need treatment?

It varies for every individual depending on their particular concerns, but as a general guide, for chronic and acute issues, you can expect anywhere from 4 to 12 treatments.  These will be administered to suit your circumstances but as with any healing modality, to get the greatest benefit, frequent and daily exposure to the light treatment is encouraged. For that reason, it is highly recommended that you begin your treatment plan by attending at least 1 session per day for 4-6 consecutive days with follow-up/maintenance sessions taylored to your individual needs.

Please note: Light therapy is contraindicated for the womb of a pregnant woman, localized skin cancer sites, epilepsy or history of seizures, and those on light sensitive medications

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